Varicosis in the feet is a frequent disease in women than men.For more fair sex, this is explained, first of all, with pregnancy, which can affect the ship, as well as wear high shoes, work on "feet".
Nowadays, it's hard to imagine a woman who goes without heavy bags.All of these loads over time affect the vessels of the lower leg, causing varicose veins.The disease not only damages the aesthetic appearance of the foot, but can also be a life.That is why it is necessary to identify the symptoms and causes of the development of the disease first to prevent the development of varicose veins first and how to completely eliminate it.
To date, varicose vein treatment in women implies the use of comprehensive campaigns: drug methods (drugs, tablets), gymnastics (exercise therapy), wearing medical compression linen, physiotherapy methods, surgical intervention, diet, home remedies, and preventive measures.
Varicose veins in women in women: drug treatment
Some believe that in women, varicose veins are harmless, but this is not.This is a very serious disease caused by blood circulation disorders.The cause of the appearance of varicose veins in women is an improper operation of the veins in the feet.As a result, blood flow begins to go in the opposite direction, causing vessels.
The main cause of varicose veins in the female's feet:
- From the age of children, children have weak blood vessels;
- Predisposition and genetic descent.For example, if the mother has varicose veins, then the daughter may have a disease;
- Stay for a long time in one position: sitting or standing;
- Regular weight loss;
- Changes in hormone background;
- Pregnancy;
- Wear high shoes;
- Acceptance of oral contraceptive length.
In addition, the cause of varicose veins can be a bad habit (smoking, alcohol), and an inactive lifestyle.In the treatment of varicose veins in women, it is necessary to identify the causes of the disease correctly and, first of all, affect it properly.
The following degree (level) varicose veins in women show symptoms such as:
- pain and weight in the feet;
- edema from the lower leg;
- Night seizures on the feet;
- The visible manifestation of the expanded veins.
If the disease is not treated, then varicose veins will be dangerous for the girl.Trophic ulcers can occur in the feet that bring more problems than the development of veins.It is very important to cure the feet, as lack of therapy can also cause thrombophlebitis: if it forms blood clots, this can cause death for the patient.
Attention!Eliminating varicose veins must start on time to avoid certain complications.In the early stages of the disease, drug therapy should be used.
As a rule, phlebologists prescribe drugs and drugs for oral administration:
- Plant remedies that can effectively tone the veins.
- Venotonic, which can normalize blood circulation and strengthen the blood vessel wall.
- Anti -Non -steroidal drugs.They relieve swelling, reduce inflammation.
- Anti -aggregate drugs.They effectively prevent thrombosis, fluid blood.
Now adequate number of tablets and biologically active ingredients that relieve symptoms and signs of varicose veins are produced, acting for the reason.
An external use drug
In addition to drops and tablets for internal use, external use products are also prescribed.Today, pharmaceuticals are ready to offer a large selection of creams, gels and ointments to recover from varicose veins in women and take regular precautions.
Funds for external use can differ in their actions and composition:
- Those with active ingredients - Troxerutin.
- Hormone medication.
- Contains heparin.
- Non -Systeroid ointments that can relieve inflammation and prevent blood clotting.
Women use many of these medicines and leave good reviews about them.Keep in mind that medications and external medicines should only be used on the recommendations and appointments of a specialist.
Surgical intervention
If there is a severe and neglected case when it is impossible to cure the disease with medication, surgical intervention is used.
Currently, such surgical treatment methods can be used:
- Ablation of vein radio frequency.This method consists of the fact that a special crater is introduced into the expanded vein, which is gradually heating.Heating and inflamed veins occur.Subsequently, the crater must be removed and the procedure is underway under the ultrasound.
- Freezing endoxic laser.This method is based on the entry into the laser -expanding veins, which burns it.
- Phlebosclerotherapy.Special drugs that have sclerosing effects are introduced into the expanded veins.Thanks to this, the veins are glued, and the operation should be performed under the control of the ultrasound.
The method of surgery presented to treat varicose veins in women has many advantages.Deer and the same use local anesthesia, a short time during the recovery period and suits patients who do not want the procedure to take a lot of time.In addition, an additional method is the absence of postoperative scars.However, there are also disadvantages: high operating costs and the probability of relapse.
Flobosclerotherapy is performed without anesthesia.This procedure is painless and does not require admission to the patient's hospital.The advantage of this method is that there are no scars, which is important for women who care about the beauty of their feet.Minus Treatment: The appearance of inflammation and relapse.There is also the probability of pigmentation in the place where the puncture is made.
With traditional methods (phlebectomy), expanded veins are removed.The doctor makes a slice below the knee or in the inguinal zone.The pain vein is stretched through a small hole and with the help of a special tool it is removed.The positive moment of this operation is: high efficiency, done where the disease stage.
Phlebectomy deficiency:
- A long recovery period, about 7-9 days;
- The probability of infection and the occurrence of bleeding;
- Scars after surgery;
- The probability of relapse;
- Spinal anesthesia or general;
- Nearby cloth injury.
There is another method of surgery for treating varicose veins from the lower leg - minafebectomy.It is used effectively in the early stages of the disease.Using a small puncture, a special hook is stretched and then overlapping.
Treatment of varicose veins on the feet with folk remedies
How to cure varicose veins with folk remedies?There are a large number of home recipes from getting rid of the disease.These are all types of tinctures, rubbing, compressing, underestimating herbs.One of the most popular recipes is the horse chestnut tincture.The plant is common in southern Russia, it helps many from varicose veins, can strengthen blood vessels, eliminate swelling and pain, and also prevent thrombosis.
Attention!For the preparation of lotions, tinctures and compresses, the fruits of this plant are used.Most drugs are made on the basis of horse chestnut.
Fruit Tinctures -Horse chestnuts can be provided independently at home:
- Half a glass with fruits should be poured with a bottle of vodka;
- Insist on 2 weeks;
- Then filtered;
- It should take 15 drops three times a day before meals.
Contraindications of Horse Chestnut:
- Kidney disease;
- High bleeding;
- If the patient has a stomach ulcer.
With varicose veins, other plants can help - white acacia.To beat the disease, you need to use plant flowers.They make a stew or tincture.It should take into account half a glass of flowers and pour a bottle of vodka.Let it create about 3 weeks.After that, rub the tincture into the affected veins on the feet daily.
Blue clay compression can help, it is sold in shops and pharmacies.It is necessary to dilute dry clay with water and are used for painful areas with a thick layer.After that, wrap your feet with polyethylene, you do not need to wrap it.Leave a compress for an hour and then wash with cold water.Thanks to compress, vascular wall stimulation occurs.
You can use compression from green tomatoes, potatoes and cabbage leaves.Nine medical baths and chamomile are made.
Massage and therapeutic gymnastics
Therapeutic gymnastics (exercise therapy) is one of the complex treatment methods to stop the process of developing veins and improve their general condition.Because in most cases, the disease is caused by an inactive lifestyle, stagnation in the legs, charging and gymnastics will help strengthen the blood vessels and properly disperse blood.All exercises should be selected by the specialist, given the individual characteristics of the patient's body and the severity of the inflammation process.
There is a useful general exercise for combating varicose veins:
- Walk in place, do not tear the socks off the floor for a minute.
- Perform circular movements in the air, sitting on a chair.
- Lying on the back, lift your feet and at the same time bend/remove them on the knees to ten times.
- Sit on a flat surface, bent and bend each foot alternately.
- Lie on your back, lift your feet, bend and continue your feet.
- Walk in the socks for a minute, then on the heel the same amount of time.
- Stand, roll from heel to socks 10 times.
This exercise can be done anywhere in the disease.If you have an inactive job, it is advisable to walk around the room every 30-40 minutes.The important importance of varicose veins is biking, swimming and climbing.
Therapeutic massage for varicose veins must be done very carefully and it is advisable that experts do it.It is best to consult your doctor about the massage procedure, as there are some contraindications.The doctor will definitely suggest the action needed during the massage.
Gymnastics
- "Bicycle" exercises.You need to lie down with your back on a flat surface.Bend your knees and lift your feet in such a way that there are 90 degrees between the hips and the stomach.In this position, simulation of the bike travel for 2 minutes.After resting, repeat the training.
- Twins.The starting position is a straightforward stance, hands on the belt.Raise your feet to the first account by 70 degrees, withstand this position for 2 seconds, then go back to its original position.Repeat the task with the second leg.
- "Birch" training.It is a simple child training that can save vessels from the appearance of varicose veins.If you are difficult with balance, then training can be done by the wall.You need to lie on your back.Based on the floor with the elbow, you need to raise your feet and pelvis as much as possible.Lie down for a minute in this position.After that, relax and return to training.
- "Item la" training.You can do it on the floor or on the steps.Strong with socks on the edge of the steps, place your hands on the belt.It needs to go up and down, without tearing the socks off the floor.After 20 elevators, rest, then repeat.
Diet
What is a diet for varicose veins?First of all, this is a complete rejection of very salty, fried and fatty foods.As well as from alcohol and tobacco.You should take the food on time, in small portions and about 5 times a day.It should be considered.What products are allowed and prohibited for this pathology.Proper diet will help eliminate the disease, and for prevention.
Profitable products:
- Cereals;
- Fruits (except watermelon, grapes);
- Vegetables;
- Cheese;
- Low fish;
- Nuts;
- Mushrooms;
- Soy;
- Olive, sea buckthorn, hemp oil;
- Chicken, beef, rabbit;
- Seaweed;
- Freshly squeezed (sugar -free) juice;
- Nuts;
- Dried fruits;
- Black and green tea;
- Rye bread, oat cookies (homemade);
- Seafood;
- Butter (no more than 10 g a day).
Special attention should be paid to citrus fruits, which can prevent the oxidative process in the body and act as a strong antioxidant.Fruits reduce blood vessels and strengthen their walls.Vegetables penetrate the body with vitamin B, magnesium, potassium: this is very important if there is frequent pain and cramps.Useful green vegetables: cucumbers, herbs, spinach, broccoli, Jerusalem artichoke, celery, bell pepper.
To prevent various diseases, doctors recommend drinking protein foods: meat and legumes.Remember that the meat must be eaten by the low type.It is best to cook meat dishes, and fry is a straight path to high cholesterol levels.
Body and dry fruits are needed, as their composition contains large amounts of magnesium and potassium.Microelements are needed so that the muscles and nervous systems as a whole work well.Flue and olive oil are a source of omega fatty acids: you can clean the vessels well and this is an effective prevention of atherosclerosis.
The forbidden product includes:
- Coffee;
- Alcohol;
- Salo;
- Chocolate, sugar -gula;
- Fry the dish.
- Flour products;
- Fast food, chips;
- Mayonnaise;
- Carbonated drinks;
- Herring salt.
Alcohol and salty foods can cause swelling in the feet.And this is very dangerous for blood vessels.Coffee causes severity in the legs, worsens blood circulation and promotes blood thieves.Mayonnaise, pork fat, fried dishes, fast food can increase cholesterol and cause atherosclerosis in the future.
Attention!At night, you cannot drink water, as at morning and heavy swelling in the legs may appear, and there is also a risk of increasing blood pressure.
Grass for varicose veins
Grass fees can be used, as well as monocomponent methods.Herbs from varicose veins can have a stronger and fastest effect due to complex composition.Inside, materials are contained in the same and chopped proportions.Take a few tablespoons of ready -made mixture, pour boiling water (half a liter) and let it drink.As an option, you can use a thermos.After that, the soup should be filtered and drink 75 ml three times a day.
Some herbal fees:
- Birch buds, series, donnik, coltsfoot, motherwort;
- Lingonberry, Calamus, Lobillar, Wort St.John, Yarrow;
- Thyme, Calendula, Nine, Lingonberry, Highlander Highlander;
- Geranium, sporad, aronia, highlander snake, ivo.
How to cure varicose veins during pregnancy
The disease can hit young women during pregnancy.This is due to the fact that there is a high burden on the foot and the composition of blood changes as a result of increased hormone background.The growing uterus began to put pressure on his feet, changing the shape of the ship.When containing children, it is possible to suspend or prevent the process of changing the veins in the feet.
What to do in this case?It should wear compression linen for pregnant women.Special medical clothing occurs in the form: golf, stock, tight.Doctors can help choose the type of compression linen needed, as well as determine the type of compression and size.Compression levels can be: weak, moderate, or strong.With the early stages of the disease, special gels and ointments from varicose veins can be written, which must be used before wearing medical knitwear.
With a doctor's resolution, certain medications from varicose veins can be used.Pregnant women may find another type of varicose vein - anal (hemorrhoids).The compulsory consultation of a surgeon will be required, who will choose the candles needed for treatment.
During pregnancy, it is necessary to run a special regime of the day and, if possible, do not spend a long time on the feet.You need to rest more often, lifting your feet to a small height.Walking will be very useful in fresh air.Pregnant women in the diet should have all useful ingredients.
At the pregnancy, there will be a high burden on the lower limbs, causing weight and swelling.At home, you can use traditional medicine recipes for external use: apple vinegar lotion, horse chestnut or wormwood.The foot bath with the addition of the sea layer will be useful.This helps to relieve blood vessels and muscles.
Women in a position should refuse to wear high shoes, as this can affect the ships.It is recommended to wear shoes and shoes, heels, heights of not more than 5 cm.If the first signs of thrombosis appear (changes in skin color, swelling, foot pain) should appear immediately to the doctor.If there is an increase in temperature, severe pain in the legs, the weakness, then in this case it should cause ambulance.You can't hesitate here: the thrombus can escape and move through the ship.
When to see a doctor
Often, the patient turns to a doctor who is already in the later stage, when varicose veins are difficult to treat.In order not to miss a precious time, you should contact your doctor at the first symptom:
- Pain in the feet;
- Severity in the lower leg;
- Footwear at night;
- The appearance of edema;
- Strong fatigue in the feet even after a little walking.
If you listen to your body on time, the negative consequences of varicose veins can be avoided.If at least one symptom appears, do not be lazy, contact a phlebologist or vascular surgeon for diagnosis.
Which doctor should you call?
Some women may come for a reason, not to go to the clinic, saying they do not know which doctor will be contacted when varicose feet occur.Phlebologists can diagnose, identify the level of the disease and prescribe effective treatment.First of all, you need to seek help.Next, the doctor can send it to another specialist.
These include:
- Angiosurgeon:Handles the affected veins and arteries.
- Heart Surgeon:Removes blood clots and works with vessels in the foot.
- Physiotherapist:Setting physiotherapy procedures, training and preventive measures.
- Dermatologist:It can be prescribed lower foot therapy if trophic ulcer is found.
Of course.Different experts can deal with varicose veins, but first, you need to consult a phlebologist.And after that, to another doctor.
Prevention
To prevent the appearance of this dangerous disease, you need to follow some rules for the prevention of varicose veins:
- If possible, pay attention to a special diet;
- Don't stand on your feet for a long time;
- Do not wear too close clothes and high shoes;
- Driving more bikes, swimming, hiking;
- Take a contrast bath;
- With a night or day vacation, try putting your feet at a little height;
- Do not sit, put "feet on the feet";
- More often playing sports;
- Use herbal infusion;
- Avoid too hot, visit the sauna, shower.Do not take too much bath;
- With long chairs, try to move regularly and knead your feet.
Food and diet for a woman should be as many possible.Avoid smoke, fried and salty dishes, sharp circulation.Comply with nutrition: fiber, fresh vegetables and fruits.Do not lift the severity, avoid high load on the veins.Forget bad habits like alcohol and smoking.
Attention!If you want to go on the way, be sure to take compression linen with you.During long trips, vessels are weakened and can cause edema, as well as unpleasant symptoms.
The conclusion and the conclusion
The disease is treated if you consult your doctor on time.If desired, you can prevent and suspend the process of developing the veins in the feet.